Individual Therapy
Navigating life can be a real challenge. You do not have to do it alone. One-on-one therapy can help you build awareness of obstacles that interfere with being the best version of yourself and offer tools for you to change unhelpful patterns.
Individual therapy can address some of the following presenting concerns:
– Low mood
– Anxiety
– Bereavement
– Guilt/Shame
– Healing from trauma
– Identity exploration
– Substance use
– Race-based stressors
Relationship Therapy
Humans are social creatures, and we need one another to flourish. Relationships can feel messy, complicated, and challenging to navigate. Factors like security, attachment, and family patterns can often play a role in our partnership(s). Emotion-focused therapy can offer a lens to explore the relationship with the hope of increasing emotional attunement and vulnerability.
Relationship therapy can help you address a variety of challenges and processes, including:
– Communication
– Trust & Security
– Patterns of conflict
– Sexual health & wellness
– Grief & loss
– Trauma
– Navigating physical and mental health concerns
– Family planning
Health Psychology
Health Psychology addresses psychological and social well-being in relation to physical health factors.
Services related to health psychology can include:
– Adjustment to injury or chronic illness
– Disability affirmative care
– Weight Management/Health at Every Size (HAES)
– Navigating HIV/STIs
– Sexual functioning & wellness
– Cancer Support
We believe in Health at Every Size. See Dr. Amil’s participation in the “Body Positivity, Wellness, Society and Health Care“ panel hosted by Texas Women’s University.
LGBTQIA+ Care
Discovering your authentic voice can take time. Therapy services for LGBTQIA+ folx center you and your journey without apology or compromise. This journey can include exploring your process, addressing trauma and life stressors, as well as addressing any ongoing mental health concerns you may have. We offer informed, affirming therapy services for individuals and partners.
We offer letters of support for gender-affirming surgical care!
The fee for this service is free unless you have in-network insurance. We would need your insurance information in advance to confirm coverage. Contact us to learn more.